Rethink Wellness with Jeni

Rethink Wellness with Jeni

My Blog

Holistic Approaches for Managing Anxiety Across the Lifespan Nov 18, 2024

Strategies for Managing Anxiety and ADHD in Children Oct 28, 2024

Anxiety and ADHD: Understanding the Connection and Discovering Supportive Strategies Oct 21, 2024

The Impact of Nutrient Deficits on Cognitive Health and Behavior Sep 30, 2024

How Dietary Choices Affect Mental Health: Mood and Anxiety Aug 26, 2024

The Essential Role of Self-Care in Family Well-being Jul 29, 2024

The Importance of Holistic Health for High-Achieving Moms (yep, that's you) Jul 08, 2024

surgical PA mom with burn out

Welcome to Rethink Wellness with Jeni: A Guide to Sanity and Optimal Health Jul 01, 2024